It is normal to grieve other losses while in the midst of a loss.
sad, but normal.

Money issues are said to cause almost half of marriage failures.

Good News

Meditation has been clinically proven to have profound beneficial effects on the body’s stress levels, hormones and biochemistry (address pain reduction and insomnia, lower blood pressure, facilitate healing, reduce stress, anxiety and enhance creativity).

Think cobbler’s pose.

Yoga IS meditation. Meditation settles the wandering mind and allows it to be steady in the present moment – you use your concentration to watch the mind wander.

Healthy Relationship Tips

Ask essential questions or comment to clarify facts. Share information that would make a difference in their lives (the more intimate the relationship the bigger the emotional consequences if info withheld). Any wish to protect others is misguided and needs our attention – a lie can be perpetuated through silence.

The unconscious seeks truth.

Let other people be who they are. Take care of yourself.

Express emotions openly, honestly, appropriately…

To identify behaviors that cause problems and decide what you want to do about it is LIBERATING.